Mindfulness diary

Stories

Story is what you want to write down into your diary. They happen all the time as we do our activities and are accompanied by various emotions, such as joy, sadness, anger, fear and many of their shades.

Aims

We all have our needs. Some of them are more relevant for us right now than others. And there are plenty ways for them to be satisfied. When we set an aim for ourselves it means that we have chosen a specific way among that plenty.

Aims can relate to various fields such as career, relationship or hobby, that we define for ourselves. Add your personal aims to the app.

Activities

Our whole life and every single day consists of various activities, whether it is work, watching a series or playing tennis. And for some reason we decide to spend our energy, time and life on these activities.

Answer the question “Why?”. This is how you connect your activities and aims.

Statistics

Statistics allow you to take a look at what your life consists of. You can see how much career and family, fears and joys are in it, see the dynamics for the last month, year or 5 years.